How often can a client safely use tanning beds?

The recommendation for how often clients can safely use tanning beds is generally no more than 2 to 3 times a week. This guidance is rooted in the need to prevent overexposure to ultraviolet (UV) radiation, which can result in skin damage, increased risk of skin cancer, and other harmful effects. Utilizing tanning beds too frequently does not allow adequate time for the skin to recover from UV exposure, leading to potential adverse outcomes.

By limiting sessions to 2 to 3 times a week, clients can still achieve a desired tan while minimizing risks associated with excessive UV exposure. This approach allows the skin time to repair itself while still enjoying the benefits of tanning. Clients are encouraged to pay close attention to their skin's response to tanning and to follow safety protocols, such as using appropriate protective eyewear and moisturizing the skin after each session.